Shake and Bake
Workouts
Saturday 6/18/22 @ 4:55 PM
✅
385kj
83rpm
43%
19mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Monday 8/23/21 @ 12:30 PM
✅
497kj
80rpm
44%
18mph
Saturday 10/3/20 @ 7:30 PM
421kj
78rpm
42%
17mph
Tuesday 3/23/21 @ 1:13 PM
✅
353kj
89rpm
40%
18mph
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Thursday 1/7/21 @ 2:13 PM
✅
217kj
88rpm
39%
17mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Sunday 1/3/21 @ 10:3 PM
✅
212kj
89rpm
38%
17mph
Sunday 10/11/20 @ 8:40 PM
185kj
86rpm
37%
16mph
Wednesday 11/18/20 @ 2:2 PM
449kj
89rpm
39%
18mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Monday 10/5/20 @ 1:6 PM
295kj
81rpm
37%
16mph
Monday 10/5/20 @ 5:22 PM
✅
309kj
85rpm
37%
16mph
Wednesday 8/26/20 @ 1:31 PM
✅
332kj
81rpm
41%
18mph
Thursday 8/27/20 @ 2:47 AM
277kj
73rpm
42%
16mph
Thursday 7/23/20 @ 9:36 PM
✅
293kj
86rpm
38%
17mph
Friday 8/7/20 @ 4:6 PM
264kj
80rpm
38%
16mph
Monday 7/20/20 @ 9:44 PM
✅
65kj
85rpm
39%
17mph
Tuesday 8/4/20 @ 1:56 AM
57kj
71rpm
42%
16mph
Workouts
289
kj
Monday 4/26/21
174
kj
Tuesday 9/1/20
185
kj
Sunday 10/11/20
449
kj
Wednesday 11/18/20
264
kj
Friday 8/7/20