Shake and Bake
Workouts
Tuesday 11/7/23 @ 12:14 PM
✅
271kj
90rpm
42%
19mph
Monday 1/1/24 @ 9:43 PM
247kj
84rpm
42%
18mph
Wednesday 12/8/21 @ 3:12 PM
344kj
83rpm
41%
18mph
Monday 9/25/23 @ 5:49 PM
✅
422kj
81rpm
45%
19mph
Sunday 12/4/22 @ 3:59 PM
233kj
89rpm
39%
18mph
Sunday 1/29/23 @ 9:46 PM
✅
255kj
83rpm
43%
19mph
Sunday 4/24/22 @ 5:48 PM
221kj
91rpm
38%
18mph
Wednesday 1/11/23 @ 5:40 PM
✅
249kj
83rpm
43%
18mph
Saturday 9/10/22 @ 2:24 PM
370kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Saturday 7/23/22 @ 1:46 PM
220kj
89rpm
39%
18mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Saturday 5/8/21 @ 1:59 PM
601kj
83rpm
42%
18mph
Monday 5/10/21 @ 6:9 PM
✅
835kj
0rpm
0%
0mph
Saturday 1/15/22 @ 6:3 PM
456kj
82rpm
42%
18mph
Sunday 1/16/22 @ 8:37 PM
✅
563kj
78rpm
47%
19mph
Sunday 1/31/21 @ 3:20 PM
367kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Monday 9/14/20 @ 1:10 PM
314kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 6:25 PM
✅
474kj
88rpm
45%
20mph
Workouts
247
kj
Monday 1/1/24
344
kj
Wednesday 12/8/21
233
kj
Sunday 12/4/22
221
kj
Sunday 4/24/22
220
kj
Saturday 7/23/22
601
kj
Saturday 5/8/21
456
kj
Saturday 1/15/22
314
kj
Monday 9/14/20