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Shake and Bake
jayrosser
Dallas, TX
108 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat jayrosser
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 8:2 PM
✅
228
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Tuesday 1/16/24 @ 1:8 AM
158
kj
82
rpm
34
%
15
mph
Thursday 9/30/21 @ 12:58 PM
✅
470
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/16/23 @ 11:38 PM
338
kj
84
rpm
36
%
16
mph
Wednesday 3/8/23 @ 2:15 PM
✅
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Share
Saturday 4/15/23 @ 12:37 AM
241
kj
79
rpm
37
%
15
mph
Friday 2/17/23 @ 2:2 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 12:51 AM
252
kj
89
rpm
34
%
16
mph
Saturday 7/31/21 @ 3:27 PM
✅
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/11/23 @ 2:3 AM
256
kj
86
rpm
36
%
16
mph
Tuesday 11/1/22 @ 1:0 PM
✅
229
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Wednesday 1/4/23 @ 1:27 AM
162
kj
83
rpm
35
%
15
mph
Sunday 12/18/22 @ 4:10 PM
✅
233
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 12:31 AM
179
kj
82
rpm
37
%
16
mph
Wednesday 6/29/22 @ 1:23 PM
✅
374
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:11 AM
301
kj
84
rpm
47
%
17
mph
Friday 9/17/21 @ 9:16 PM
✅
235
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 11:48 PM
199
kj
79
rpm
40
%
17
mph
Tuesday 4/20/21 @ 1:1 PM
✅
222
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 12:10 AM
191
kj
80
rpm
37
%
17
mph
Previous Workouts
Next Workouts
jayrosser
Dallas, TX
108 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat jayrosser
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
228
kj
Sunday 11/26/23
158
kj
Tuesday 1/16/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Thursday 9/30/21
338
kj
Sunday 4/16/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
348
kj
Wednesday 3/8/23
241
kj
Saturday 4/15/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
343
kj
Friday 2/17/23
252
kj
Saturday 1/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Saturday 7/31/21
256
kj
Saturday 2/11/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
229
kj
Tuesday 11/1/22
162
kj
Wednesday 1/4/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
233
kj
Sunday 12/18/22
179
kj
Monday 3/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 6/29/22
301
kj
Tuesday 1/26/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
235
kj
Friday 9/17/21
199
kj
Thursday 5/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Tuesday 4/20/21
191
kj
Saturday 4/24/21
Previous Workouts
Next Workouts