Shake and Bake
Workouts
Monday 10/10/22 @ 9:48 PM
✅
402kj
78rpm
46%
19mph
Friday 1/27/23 @ 2:14 PM
337kj
82rpm
41%
17mph
Wednesday 11/30/22 @ 9:34 PM
✅
509kj
83rpm
43%
19mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Wednesday 7/6/22 @ 1:8 PM
✅
356kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Friday 12/17/21 @ 2:4 PM
✅
221kj
86rpm
40%
17mph
Monday 12/27/21 @ 4:12 PM
195kj
78rpm
39%
16mph
Tuesday 8/10/21 @ 12:26 PM
✅
366kj
83rpm
41%
18mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Wednesday 10/20/21 @ 1:3 PM
✅
238kj
85rpm
41%
18mph
Wednesday 9/22/21 @ 5:14 PM
237kj
83rpm
41%
18mph
Sunday 10/10/21 @ 3:44 PM
✅
372kj
87rpm
41%
18mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Saturday 2/27/21 @ 4:37 PM
✅
476kj
91rpm
39%
18mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Wednesday 7/1/20 @ 12:53 PM
178kj
68rpm
41%
14mph
Monday 6/29/20 @ 8:28 PM
✅
259kj
67rpm
51%
18mph
Thursday 1/2/20 @ 11:51 PM
206kj
81rpm
40%
17mph
Monday 1/20/20 @ 5:36 PM
✅
206kj
65rpm
46%
16mph
Workouts
337
kj
Friday 1/27/23
329
kj
Saturday 11/28/20
195
kj
Monday 12/27/21
237
kj
Wednesday 9/22/21
178
kj
Wednesday 7/1/20
206
kj
Thursday 1/2/20