Shake and Bake
Workouts
Friday 8/12/22 @ 7:2 PM
242kj
79rpm
44%
18mph
Friday 5/20/22 @ 3:46 AM
✅
264kj
82rpm
44%
19mph
Saturday 9/17/22 @ 2:51 PM
379kj
83rpm
43%
18mph
Friday 9/23/22 @ 2:59 AM
✅
387kj
81rpm
44%
19mph
Monday 4/11/22 @ 7:17 PM
528kj
80rpm
45%
19mph
Wednesday 4/13/22 @ 3:52 AM
✅
533kj
84rpm
43%
19mph
Monday 1/17/22 @ 4:7 PM
349kj
80rpm
42%
17mph
Tuesday 3/29/22 @ 3:48 AM
✅
400kj
83rpm
44%
19mph
Friday 10/15/21 @ 1:40 PM
353kj
84rpm
42%
18mph
Thursday 8/27/20 @ 3:18 AM
✅
377kj
76rpm
46%
19mph
Thursday 9/9/21 @ 12:56 PM
345kj
84rpm
41%
18mph
Wednesday 5/12/21 @ 4:8 AM
✅
412kj
85rpm
44%
19mph
Saturday 4/17/21 @ 3:22 PM
354kj
88rpm
40%
18mph
Friday 8/27/21 @ 3:58 AM
✅
408kj
85rpm
44%
19mph
Thursday 5/6/21 @ 12:59 PM
230kj
86rpm
40%
18mph
Monday 6/28/21 @ 3:26 AM
✅
267kj
84rpm
44%
19mph
Sunday 1/31/21 @ 3:20 PM
367kj
87rpm
41%
18mph
Tuesday 2/2/21 @ 4:57 AM
✅
409kj
84rpm
44%
19mph
Monday 8/24/20 @ 8:43 PM
313kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 2:49 AM
✅
390kj
84rpm
43%
19mph
Workouts
242
kj
Friday 8/12/22
353
kj
Friday 10/15/21
345
kj
Thursday 9/9/21
354
kj
Saturday 4/17/21
230
kj
Thursday 5/6/21
313
kj
Monday 8/24/20