Shake and Bake
Workouts
Monday 12/5/22 @ 9:53 PM
✅
426kj
86rpm
43%
19mph
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Wednesday 6/29/22 @ 1:23 PM
✅
374kj
82rpm
43%
18mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Friday 1/7/22 @ 12:18 PM
✅
525kj
82rpm
45%
19mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Sunday 4/25/21 @ 2:32 PM
✅
370kj
86rpm
41%
18mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Tuesday 3/23/21 @ 1:13 PM
✅
353kj
89rpm
40%
18mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Monday 1/18/21 @ 4:27 PM
✅
333kj
85rpm
40%
18mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Sunday 11/29/20 @ 4:36 PM
✅
320kj
91rpm
38%
17mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Wednesday 11/18/20 @ 2:2 PM
✅
449kj
89rpm
39%
18mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Friday 10/23/20 @ 1:17 PM
✅
228kj
84rpm
41%
18mph
Sunday 10/25/20 @ 4:23 PM
135kj
73rpm
35%
14mph
Monday 7/20/20 @ 9:44 PM
✅
65kj
85rpm
39%
17mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Workouts
193
kj
Wednesday 6/2/21
203
kj
Thursday 4/22/21
162
kj
Tuesday 4/20/21
176
kj
Wednesday 1/20/21
195
kj
Wednesday 9/2/20
239
kj
Sunday 11/22/20