Shake and Bake
Workouts
Sunday 6/14/20 @ 5:31 PM
303kj
92rpm
36%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 3/28/20 @ 4:18 PM
419kj
89rpm
38%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 11/14/20 @ 3:52 PM
410kj
95rpm
36%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Wednesday 4/22/20 @ 9:33 PM
203kj
103rpm
34%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 3/26/22 @ 2:22 PM
369kj
86rpm
37%
16mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Wednesday 2/16/22 @ 11:46 PM
205kj
91rpm
37%
17mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Tuesday 3/31/20 @ 8:48 PM
318kj
90rpm
38%
17mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 11:10 AM
208kj
102rpm
34%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 6/15/20 @ 11:6 AM
404kj
95rpm
36%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 3/21/20 @ 4:28 PM
592kj
101rpm
34%
17mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Workouts
303
kj
Sunday 6/14/20
419
kj
Saturday 3/28/20
410
kj
Saturday 11/14/20
203
kj
Wednesday 4/22/20
369
kj
Saturday 3/26/22
208
kj
Tuesday 6/2/20
404
kj
Monday 6/15/20
592
kj
Saturday 3/21/20