Shake and Bake

Workouts

Monday 11/7/22 @ 12:36 PM
βœ…
280kj
82rpm
46%
19mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 10:11 AM
βœ…
298kj
81rpm
48%
20mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 9/3/21 @ 10:55 AM
βœ…
283kj
85rpm
45%
19mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 10:54 AM
βœ…
280kj
80rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 8:21 PM
βœ…
313kj
74rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:6 PM
βœ…
408kj
76rpm
48%
19mph
45 min The Beatles Ride Vol. 2
Denis Morton
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 11:33 AM
βœ…
287kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:57 PM
βœ…
298kj
81rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:35 AM
βœ…
299kj
80rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:17 AM
362kj
76rpm
46%
18mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 6:17 PM
βœ…
538kj
75rpm
52%
20mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 280 kj
Monday 11/7/22
kj
Thursday 11/3/22
30 min Halloween Ride
Cody Rigsby
βœ… 298 kj
Tuesday 11/1/22
kj
Saturday 10/29/22
30 min Calvin Harris Ride
Ben Alldis
βœ… 283 kj
Friday 9/3/21
kj
Tuesday 2/23/21
30 min XOXO, Cody
Cody Rigsby
βœ… 280 kj
Tuesday 6/22/21
kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
βœ… 313 kj
Friday 3/19/21
kj
Wednesday 3/17/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 408 kj
Tuesday 12/29/20
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 287 kj
Monday 12/14/20
kj
Friday 12/11/20
30 min Pop Ride
Cody Rigsby
βœ… 298 kj
Tuesday 12/8/20
kj
Wednesday 11/18/20
30 min Pop Ride
Cody Rigsby
βœ… 299 kj
Tuesday 10/27/20
kj
Tuesday 10/27/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
362 kj
Tuesday 5/5/20
βœ… 538 kj
Saturday 5/9/20