Shake and Bake
Workouts
Tuesday 7/6/21 @ 11:9 AM
385kj
85rpm
43%
19mph
Saturday 6/19/21 @ 12:13 PM
✅
487kj
90rpm
45%
20mph
Saturday 8/31/19 @ 3:9 PM
805kj
84rpm
44%
19mph
Friday 9/28/18 @ 1:38 PM
✅
1106kj
78rpm
53%
22mph
Sunday 1/6/19 @ 8:29 PM
362kj
79rpm
44%
18mph
Monday 2/4/19 @ 11:4 PM
✅
437kj
80rpm
48%
20mph
Sunday 12/16/18 @ 3:2 PM
507kj
81rpm
44%
19mph
Sunday 12/16/18 @ 7:45 PM
✅
632kj
81rpm
49%
20mph
Saturday 7/14/18 @ 4:44 PM
477kj
82rpm
43%
18mph
Saturday 7/14/18 @ 4:42 PM
✅
800kj
81rpm
54%
22mph
Saturday 7/7/18 @ 4:37 PM
510kj
82rpm
44%
19mph
Saturday 7/7/18 @ 4:40 PM
✅
809kj
81rpm
54%
22mph
Saturday 6/30/18 @ 4:41 PM
495kj
87rpm
41%
18mph
Saturday 6/30/18 @ 4:37 PM
✅
681kj
83rpm
50%
21mph
Wednesday 6/13/18 @ 7:35 PM
725kj
81rpm
44%
18mph
Friday 6/1/18 @ 2:9 PM
✅
1027kj
84rpm
49%
21mph
Saturday 5/26/18 @ 4:41 PM
504kj
86rpm
43%
19mph
Saturday 5/26/18 @ 4:35 PM
✅
720kj
81rpm
51%
21mph
Wednesday 4/4/18 @ 8:24 PM
454kj
84rpm
42%
18mph
Saturday 3/24/18 @ 4:42 PM
✅
555kj
81rpm
47%
19mph
Workouts
385
kj
Tuesday 7/6/21
805
kj
Saturday 8/31/19
362
kj
Sunday 1/6/19
507
kj
Sunday 12/16/18
477
kj
Saturday 7/14/18
725
kj
Wednesday 6/13/18
504
kj
Saturday 5/26/18
454
kj
Wednesday 4/4/18