Shake and Bake

Workouts

Sunday 12/18/22 @ 8:44 PM
305kj
76rpm
44%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 12/13/23 @ 12:9 PM
βœ…
382kj
79rpm
46%
19mph
Wednesday 8/30/23 @ 2:29 AM
283kj
84rpm
38%
16mph
45 min New Wave Ride
Christine D'Ercole
Tuesday 8/29/23 @ 11:0 AM
βœ…
379kj
86rpm
43%
19mph
Thursday 3/30/23 @ 2:8 AM
86kj
74rpm
42%
16mph
15 min Low Impact Ride
Hannah Corbin
Wednesday 5/25/22 @ 11:32 AM
βœ…
119kj
76rpm
45%
18mph
Thursday 3/9/23 @ 3:1 AM
257kj
80rpm
40%
16mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 9/14/22 @ 11:0 AM
βœ…
390kj
79rpm
45%
19mph
Thursday 8/4/22 @ 12:12 AM
74kj
79rpm
37%
15mph
15 min Low Impact Ride
Jess King
Thursday 8/4/22 @ 5:31 PM
βœ…
112kj
78rpm
43%
18mph
Saturday 7/16/22 @ 2:39 AM
202kj
75rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 5:5 PM
βœ…
272kj
75rpm
49%
19mph
Saturday 6/18/22 @ 1:12 AM
317kj
75rpm
44%
17mph
45 min Sold Out Show Ride
Jenn Sherman
Wednesday 6/8/22 @ 11:3 AM
βœ…
410kj
78rpm
47%
19mph
Thursday 6/2/22 @ 2:33 AM
313kj
77rpm
43%
17mph
45 min Sold Out Show Ride
Jenn Sherman
Thursday 5/26/22 @ 11:6 AM
βœ…
415kj
80rpm
47%
19mph
Monday 2/21/22 @ 12:5 AM
344kj
76rpm
45%
18mph
45 min 80s Ride
Jenn Sherman
Monday 3/7/22 @ 12:8 PM
βœ…
430kj
77rpm
49%
20mph
Wednesday 1/5/22 @ 1:14 AM
208kj
83rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Saturday 1/15/22 @ 1:40 PM
βœ…
295kj
87rpm
45%
20mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
305 kj
Sunday 12/18/22
βœ… 382 kj
Wednesday 12/13/23
45 min New Wave Ride
Christine D'Ercole
283 kj
Wednesday 8/30/23
βœ… 379 kj
Tuesday 8/29/23
15 min Low Impact Ride
Hannah Corbin
86 kj
Thursday 3/30/23
βœ… 119 kj
Wednesday 5/25/22
45 min Low Impact Ride
Christine D'Ercole
257 kj
Thursday 3/9/23
βœ… 390 kj
Wednesday 9/14/22
15 min Low Impact Ride
Jess King
74 kj
Thursday 8/4/22
βœ… 112 kj
Thursday 8/4/22
30 min Lizzo Two for One Ride
Jess & Robin
202 kj
Saturday 7/16/22
βœ… 272 kj
Tuesday 8/2/22
45 min Sold Out Show Ride
Jenn Sherman
317 kj
Saturday 6/18/22
βœ… 410 kj
Wednesday 6/8/22
45 min Sold Out Show Ride
Jenn Sherman
313 kj
Thursday 6/2/22
βœ… 415 kj
Thursday 5/26/22
45 min 80s Ride
Jenn Sherman
344 kj
Monday 2/21/22
βœ… 430 kj
Monday 3/7/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
208 kj
Wednesday 1/5/22
βœ… 295 kj
Saturday 1/15/22