Shake and Bake
Workouts
Sunday 12/25/22 @ 7:21 PM
✅
137kj
75rpm
48%
19mph
Friday 7/14/23 @ 10:50 AM
72kj
75rpm
37%
15mph
Friday 11/18/22 @ 5:6 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 9:33 AM
✅
153kj
69rpm
40%
15mph
Thursday 2/25/21 @ 12:41 PM
✅
369kj
77rpm
45%
18mph
Tuesday 3/2/21 @ 6:32 PM
274kj
73rpm
42%
16mph
Friday 12/11/20 @ 12:31 PM
✅
302kj
79rpm
50%
20mph
Monday 12/14/20 @ 5:23 PM
185kj
75rpm
42%
16mph
Monday 10/26/20 @ 11:29 AM
✅
301kj
82rpm
48%
20mph
Tuesday 10/27/20 @ 4:8 PM
204kj
78rpm
42%
17mph
Saturday 8/22/20 @ 1:1 PM
120kj
83rpm
37%
16mph
Thursday 8/1/19 @ 1:35 PM
✅
123kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 11:48 AM
✅
200kj
79rpm
49%
20mph
Wednesday 5/27/20 @ 3:34 PM
143kj
75rpm
44%
17mph
Saturday 3/28/20 @ 1:37 PM
✅
291kj
81rpm
47%
19mph
Sunday 5/24/20 @ 1:40 PM
201kj
82rpm
40%
17mph
Monday 3/16/20 @ 11:17 AM
✅
451kj
82rpm
48%
20mph
Saturday 3/14/20 @ 1:52 PM
269kj
82rpm
38%
16mph
Sunday 3/8/20 @ 1:30 PM
✅
212kj
70rpm
44%
16mph
Saturday 1/18/20 @ 3:58 PM
167kj
79rpm
39%
16mph
Workouts
274
kj
Tuesday 3/2/21
269
kj
Saturday 3/14/20