Shake and Bake
Workouts
Tuesday 8/23/22 @ 10:1 AM
✅
294kj
88rpm
44%
20mph
Thursday 4/16/20 @ 10:32 AM
184kj
86rpm
37%
16mph
Thursday 6/11/20 @ 6:22 PM
✅
471kj
92rpm
44%
20mph
Wednesday 7/6/22 @ 12:45 PM
350kj
88rpm
40%
18mph
Wednesday 12/1/21 @ 4:17 PM
✅
458kj
87rpm
42%
20mph
Wednesday 3/30/22 @ 10:21 AM
301kj
83rpm
42%
17mph
Monday 9/27/21 @ 7:57 PM
✅
459kj
92rpm
43%
20mph
Monday 2/7/22 @ 11:13 AM
289kj
88rpm
40%
17mph
Monday 12/7/20 @ 10:55 AM
✅
516kj
91rpm
45%
21mph
Wednesday 2/2/22 @ 11:21 AM
325kj
84rpm
43%
17mph
Saturday 7/24/21 @ 2:22 PM
✅
457kj
90rpm
44%
20mph
Friday 7/30/21 @ 10:23 AM
314kj
90rpm
38%
17mph
Thursday 12/31/20 @ 10:56 PM
✅
541kj
80rpm
52%
21mph
Sunday 1/3/21 @ 10:17 PM
303kj
82rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
646kj
92rpm
45%
21mph
Saturday 11/28/20 @ 6:29 PM
421kj
91rpm
38%
17mph
Tuesday 7/28/20 @ 6:4 PM
✅
479kj
94rpm
44%
20mph
Wednesday 9/16/20 @ 10:21 AM
311kj
89rpm
38%
17mph
Monday 5/25/20 @ 1:40 PM
✅
657kj
92rpm
44%
21mph
Friday 3/20/20 @ 10:30 AM
398kj
85rpm
39%
17mph
Workouts
184
kj
Thursday 4/16/20
314
kj
Friday 7/30/21
303
kj
Sunday 1/3/21
421
kj
Saturday 11/28/20
311
kj
Wednesday 9/16/20