Shake and Bake
Workouts
Friday 8/14/20 @ 7:54 PM
✅
501kj
91rpm
45%
21mph
Wednesday 9/23/20 @ 10:43 AM
385kj
76rpm
45%
18mph
Saturday 1/9/21 @ 10:2 PM
✅
633kj
94rpm
43%
20mph
Saturday 5/15/21 @ 1:52 PM
422kj
0rpm
0%
0mph
Sunday 8/23/20 @ 11:3 AM
✅
657kj
92rpm
45%
21mph
Monday 11/16/20 @ 11:33 AM
552kj
73rpm
49%
19mph
Thursday 7/9/20 @ 8:45 PM
✅
318kj
95rpm
43%
20mph
Monday 10/5/20 @ 10:39 AM
242kj
74rpm
45%
18mph
Sunday 6/7/20 @ 5:5 PM
✅
494kj
95rpm
43%
20mph
Monday 9/7/20 @ 5:55 PM
420kj
75rpm
47%
19mph
Sunday 7/12/20 @ 12:36 PM
✅
658kj
93rpm
44%
21mph
Sunday 9/6/20 @ 4:11 PM
524kj
73rpm
47%
19mph
Friday 8/7/20 @ 3:56 PM
✅
650kj
91rpm
44%
20mph
Saturday 1/18/20 @ 5:55 PM
450kj
81rpm
42%
18mph
Saturday 6/13/20 @ 12:16 PM
✅
631kj
93rpm
44%
20mph
Sunday 6/14/20 @ 2:32 PM
543kj
71rpm
50%
19mph
Sunday 3/29/20 @ 4:54 PM
✅
280kj
92rpm
50%
23mph
Sunday 5/17/20 @ 4:58 PM
253kj
80rpm
53%
22mph
Thursday 5/2/19 @ 9:56 AM
✅
424kj
87rpm
44%
19mph
Saturday 11/30/19 @ 7:38 PM
261kj
80rpm
44%
16mph
Workouts
422
kj
Saturday 5/15/21
552
kj
Monday 11/16/20
242
kj
Monday 10/5/20
524
kj
Sunday 9/6/20
450
kj
Saturday 1/18/20
543
kj
Sunday 6/14/20