Shake and Bake
Workouts
Saturday 10/17/20 @ 6:46 PM
✅
512kj
84rpm
49%
21mph
Tuesday 4/26/22 @ 10:9 AM
198kj
75rpm
35%
14mph
Tuesday 12/14/21 @ 2:57 PM
✅
460kj
88rpm
43%
20mph
Wednesday 4/13/22 @ 10:2 AM
195kj
77rpm
34%
14mph
Monday 9/20/21 @ 8:31 PM
✅
483kj
91rpm
43%
20mph
Monday 4/11/22 @ 11:49 AM
199kj
80rpm
33%
14mph
Friday 12/17/21 @ 2:19 PM
✅
436kj
94rpm
41%
20mph
Monday 1/3/22 @ 11:4 AM
177kj
75rpm
34%
13mph
Sunday 12/27/20 @ 3:55 PM
✅
489kj
80rpm
50%
20mph
Friday 12/25/20 @ 3:16 PM
248kj
71rpm
42%
15mph
Wednesday 10/28/20 @ 9:58 AM
✅
497kj
92rpm
44%
20mph
Wednesday 10/28/20 @ 10:0 AM
226kj
73rpm
38%
15mph
Sunday 8/23/20 @ 11:3 AM
✅
657kj
92rpm
45%
21mph
Saturday 8/22/20 @ 11:58 AM
294kj
78rpm
36%
15mph
Tuesday 6/9/20 @ 5:29 PM
✅
499kj
92rpm
45%
21mph
Wednesday 9/23/20 @ 9:41 AM
240kj
81rpm
36%
15mph
Tuesday 7/21/20 @ 4:37 PM
✅
465kj
93rpm
43%
20mph
Monday 9/14/20 @ 9:58 AM
194kj
81rpm
32%
14mph
Thursday 9/5/19 @ 9:59 AM
✅
459kj
98rpm
42%
20mph
Wednesday 8/26/20 @ 10:10 AM
226kj
80rpm
36%
15mph
Workouts
177
kj
Monday 1/3/22
248
kj
Friday 12/25/20
226
kj
Wednesday 10/28/20
294
kj
Saturday 8/22/20