Shake and Bake
Workouts
Monday 7/5/21 @ 5:15 PM
144kj
71rpm
38%
14mph
Monday 7/5/21 @ 11:55 PM
✅
187kj
62rpm
47%
15mph
Wednesday 6/30/21 @ 4:11 PM
166kj
77rpm
39%
15mph
Tuesday 6/29/21 @ 11:33 PM
✅
231kj
72rpm
47%
18mph
Friday 5/7/21 @ 5:13 PM
183kj
71rpm
43%
16mph
Friday 4/30/21 @ 9:58 PM
✅
255kj
76rpm
47%
18mph
Thursday 3/11/21 @ 8:18 PM
178kj
64rpm
44%
16mph
Wednesday 3/24/21 @ 12:49 AM
✅
204kj
62rpm
47%
16mph
Monday 10/26/20 @ 7:2 PM
193kj
70rpm
45%
16mph
Friday 10/16/20 @ 6:24 PM
✅
241kj
71rpm
48%
18mph
Thursday 9/17/20 @ 5:27 PM
✅
196kj
74rpm
43%
16mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Monday 9/14/20 @ 5:49 PM
191kj
79rpm
41%
16mph
Saturday 9/12/20 @ 8:48 PM
✅
205kj
69rpm
46%
16mph
Friday 8/14/20 @ 5:0 PM
194kj
79rpm
41%
16mph
Thursday 8/13/20 @ 7:54 PM
✅
241kj
71rpm
47%
18mph
Thursday 7/9/20 @ 6:41 PM
150kj
68rpm
39%
13mph
Tuesday 7/14/20 @ 4:15 PM
✅
233kj
68rpm
48%
17mph
Thursday 5/14/20 @ 5:46 PM
138kj
81rpm
35%
14mph
Thursday 4/23/20 @ 1:4 AM
✅
249kj
74rpm
47%
18mph
Workouts
178
kj
Thursday 3/11/21
150
kj
Thursday 7/9/20
138
kj
Thursday 5/14/20