Shake and Bake
Workouts
Wednesday 7/20/22 @ 5:24 PM
189kj
72rpm
43%
17mph
Monday 7/25/22 @ 3:22 AM
✅
200kj
67rpm
47%
17mph
Monday 1/31/22 @ 6:39 PM
✅
167kj
75rpm
40%
16mph
Monday 2/21/22 @ 4:20 AM
155kj
71rpm
40%
15mph
Monday 2/14/22 @ 7:0 PM
✅
178kj
75rpm
41%
16mph
Sunday 2/13/22 @ 4:32 AM
155kj
72rpm
39%
15mph
Wednesday 12/15/21 @ 7:2 PM
✅
174kj
73rpm
42%
16mph
Sunday 1/2/22 @ 4:13 AM
146kj
73rpm
38%
14mph
Wednesday 5/5/21 @ 5:38 PM
108kj
81rpm
37%
15mph
Friday 6/4/21 @ 3:47 AM
✅
133kj
77rpm
42%
17mph
Friday 4/2/21 @ 3:51 PM
171kj
82rpm
38%
16mph
Friday 4/2/21 @ 3:26 AM
✅
183kj
82rpm
38%
16mph
Thursday 3/25/21 @ 6:29 PM
53kj
91rpm
33%
15mph
Sunday 2/14/21 @ 4:9 AM
✅
56kj
94rpm
34%
16mph
Monday 3/8/21 @ 7:45 PM
✅
176kj
69rpm
43%
16mph
Friday 3/19/21 @ 3:14 AM
172kj
69rpm
43%
16mph
Wednesday 2/24/21 @ 7:50 PM
175kj
78rpm
39%
16mph
Wednesday 2/24/21 @ 12:29 AM
✅
205kj
66rpm
47%
17mph
Wednesday 10/28/20 @ 6:13 PM
207kj
72rpm
45%
17mph
Thursday 10/29/20 @ 3:6 AM
✅
215kj
71rpm
45%
17mph
Workouts
189
kj
Wednesday 7/20/22
146
kj
Sunday 1/2/22
172
kj
Friday 3/19/21
175
kj
Wednesday 2/24/21
207
kj
Wednesday 10/28/20