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Shake and Bake
itslaura
New York
40 🔥
Beat adversity123
VS
adversity123
Northern California 🦄
6
Beat itslaura
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 6:30 PM
✅
190
kj
67
rpm
46
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 3/11/22 @ 2:2 PM
159
kj
0
rpm
0
%
0
mph
Wednesday 11/17/21 @ 5:40 PM
✅
178
kj
77
rpm
40
%
16
mph
30 min Pop Ride: From LA
Cody Rigsby
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Wednesday 11/17/21 @ 1:25 PM
kj
rpm
%
0
mph
Tuesday 6/8/21 @ 5:22 PM
✅
182
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 1:13 PM
kj
rpm
%
0
mph
Wednesday 5/26/21 @ 7:10 PM
✅
193
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/26/21 @ 12:49 PM
kj
rpm
%
0
mph
Wednesday 3/3/21 @ 8:13 PM
✅
144
kj
77
rpm
36
%
15
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Wednesday 1/6/21 @ 2:55 PM
kj
rpm
%
0
mph
Sunday 3/14/21 @ 5:25 PM
✅
272
kj
83
rpm
39
%
16
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Monday 3/15/21 @ 1:33 PM
kj
rpm
%
0
mph
Monday 2/22/21 @ 7:54 PM
✅
186
kj
62
rpm
47
%
16
mph
30 min 90s Ride
Cody Rigsby
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Sunday 2/14/21 @ 8:34 PM
kj
rpm
%
0
mph
Thursday 11/12/20 @ 7:59 PM
✅
203
kj
73
rpm
44
%
17
mph
30 min Tabata Ride
Ben Alldis
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Wednesday 7/8/20 @ 1:53 PM
kj
rpm
%
0
mph
Wednesday 9/23/20 @ 5:28 PM
✅
206
kj
80
rpm
40
%
17
mph
30 min Classic Rock Ride
Leanne Hainsby
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Share
Thursday 9/24/20 @ 1:40 PM
kj
rpm
%
0
mph
Friday 7/10/20 @ 6:14 PM
✅
243
kj
81
rpm
37
%
15
mph
45 min All For One Ride
Multiple Instructors
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Share
Thursday 7/2/20 @ 1:19 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
itslaura
New York
40 🔥
Beat adversity123
VS
adversity123
Northern California 🦄
6
Beat itslaura
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 3/14/22
159
kj
Friday 3/11/22
30 min Pop Ride: From LA
Cody Rigsby
View Class
Share
✅
178
kj
Wednesday 11/17/21
kj
Wednesday 11/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
182
kj
Tuesday 6/8/21
kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
193
kj
Wednesday 5/26/21
kj
Wednesday 5/26/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
144
kj
Wednesday 3/3/21
kj
Wednesday 1/6/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Sunday 3/14/21
kj
Monday 3/15/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
186
kj
Monday 2/22/21
kj
Sunday 2/14/21
30 min Tabata Ride
Ben Alldis
View Class
Share
✅
203
kj
Thursday 11/12/20
kj
Wednesday 7/8/20
30 min Classic Rock Ride
Leanne Hainsby
View Class
Share
✅
206
kj
Wednesday 9/23/20
kj
Thursday 9/24/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
243
kj
Friday 7/10/20
kj
Thursday 7/2/20
Previous Workouts
Next Workouts