Shake and Bake
Workouts
Wednesday 1/25/23 @ 1:5 PM
✅
191kj
70rpm
52%
20mph
Friday 10/21/22 @ 10:35 AM
134kj
73rpm
43%
17mph
Friday 12/16/22 @ 4:21 PM
✅
253kj
75rpm
46%
19mph
Tuesday 12/6/22 @ 11:32 AM
237kj
77rpm
45%
18mph
Saturday 8/13/22 @ 10:19 AM
✅
288kj
74rpm
50%
19mph
Saturday 8/13/22 @ 11:21 AM
252kj
71rpm
50%
19mph
Wednesday 11/3/21 @ 2:52 PM
✅
153kj
81rpm
47%
20mph
Friday 10/29/21 @ 10:34 AM
105kj
78rpm
42%
17mph
Thursday 1/7/21 @ 11:11 AM
74kj
97rpm
32%
15mph
Friday 7/30/21 @ 10:31 AM
✅
102kj
78rpm
41%
17mph
Friday 4/2/21 @ 5:23 PM
0kj
0rpm
52%
0mph
Friday 4/9/21 @ 10:38 AM
✅
159kj
83rpm
42%
18mph
Saturday 1/30/21 @ 11:49 AM
✅
229kj
84rpm
49%
21mph
Tuesday 8/25/20 @ 10:26 AM
175kj
75rpm
48%
19mph
Wednesday 9/30/20 @ 12:50 PM
✅
195kj
89rpm
45%
20mph
Monday 4/20/20 @ 12:2 PM
182kj
77rpm
48%
19mph
Monday 8/3/20 @ 7:4 PM
✅
195kj
119rpm
0%
0mph
Tuesday 8/11/20 @ 10:15 AM
148kj
81rpm
42%
18mph
Saturday 5/2/20 @ 11:36 AM
76kj
0rpm
0%
0mph
Friday 3/6/20 @ 10:19 AM
✅
87kj
67rpm
53%
19mph
Workouts
237
kj
Tuesday 12/6/22