Ricky
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Shake and Bake
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
43 π₯
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs β’ PA
18
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 11:59 AM
β
602
kj
71
rpm
58
%
22
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Saturday 2/13/21 @ 11:56 AM
494
kj
80
rpm
49
%
20
mph
Sunday 1/17/21 @ 12:20 PM
β
112
kj
74
rpm
53
%
21
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Saturday 12/12/20 @ 1:26 PM
86
kj
69
rpm
50
%
18
mph
Saturday 1/16/21 @ 11:56 AM
β
540
kj
72
rpm
55
%
21
mph
45 min Pop Ride
Hannah Frankson
View Class
Share
Saturday 1/16/21 @ 11:56 AM
496
kj
79
rpm
51
%
21
mph
Wednesday 9/30/20 @ 1:20 PM
243
kj
83
rpm
50
%
22
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 12/27/20 @ 1:45 PM
β
255
kj
85
rpm
50
%
22
mph
Thursday 12/3/20 @ 1:4 PM
β
215
kj
83
rpm
48
%
20
mph
20 min 2000s Ride
Hannah Frankson
View Class
Share
Friday 12/4/20 @ 10:46 AM
165
kj
72
rpm
48
%
18
mph
Saturday 10/17/20 @ 2:36 PM
59
kj
89
rpm
37
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Sunday 9/20/20 @ 11:54 AM
β
71
kj
84
rpm
40
%
17
mph
Monday 10/12/20 @ 11:52 AM
β
117
kj
79
rpm
51
%
21
mph
10 min Climb Ride
Hannah Frankson
View Class
Share
Friday 7/10/20 @ 2:25 PM
96
kj
70
rpm
52
%
19
mph
Thursday 8/6/20 @ 11:20 AM
β
175
kj
112
rpm
0
%
0
mph
20 min 2000s Ride
Hannah Frankson
View Class
Share
Thursday 10/8/20 @ 8:53 AM
173
kj
76
rpm
46
%
18
mph
Saturday 5/2/20 @ 11:36 AM
76
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Ally Love
View Class
Share
Wednesday 6/17/20 @ 4:55 PM
β
104
kj
74
rpm
52
%
20
mph
Tuesday 4/28/20 @ 1:35 PM
kj
rpm
%
0
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Monday 3/9/20 @ 7:43 PM
β
141
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
43 π₯
Beat amyluvsdmb
VS
amyluvsdmb
Philly Burbs β’ PA
18
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
602
kj
Saturday 2/13/21
494
kj
Saturday 2/13/21
10 min Climb Ride
Cody Rigsby
View Class
Share
β
112
kj
Sunday 1/17/21
86
kj
Saturday 12/12/20
45 min Pop Ride
Hannah Frankson
View Class
Share
β
540
kj
Saturday 1/16/21
496
kj
Saturday 1/16/21
20 min FTP Test Ride
Denis Morton
View Class
Share
243
kj
Wednesday 9/30/20
β
255
kj
Sunday 12/27/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
β
215
kj
Thursday 12/3/20
165
kj
Friday 12/4/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
59
kj
Saturday 10/17/20
β
71
kj
Sunday 9/20/20
10 min Climb Ride
Hannah Frankson
View Class
Share
β
117
kj
Monday 10/12/20
96
kj
Friday 7/10/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
β
175
kj
Thursday 8/6/20
173
kj
Thursday 10/8/20
10 min Climb Ride
Ally Love
View Class
Share
76
kj
Saturday 5/2/20
β
104
kj
Wednesday 6/17/20
15 min Pop Ride
Jenn Sherman
View Class
Share
kj
Tuesday 4/28/20
β
141
kj
Monday 3/9/20
Previous Workouts
Next Workouts