Shake and Bake
VS
Workouts
Thursday 5/27/21 @ 11:49 PM
✅
90kj
90rpm
41%
19mph
Friday 1/12/24 @ 1:18 PM
39kj
86rpm
30%
13mph
Friday 11/24/23 @ 1:42 PM
✅
55kj
65rpm
44%
15mph
Monday 11/14/22 @ 1:27 PM
kj
rpm
%
0mph
Sunday 3/5/23 @ 12:43 PM
✅
115kj
67rpm
43%
16mph
Friday 3/17/23 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 11:33 AM
✅
44kj
80rpm
32%
14mph
Friday 12/2/22 @ 3:16 PM
kj
rpm
%
0mph
Tuesday 10/11/22 @ 2:5 PM
✅
107kj
119rpm
0%
0mph
Monday 11/18/19 @ 2:34 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 10:29 PM
✅
50kj
63rpm
42%
15mph
Tuesday 8/30/22 @ 12:52 AM
kj
rpm
%
0mph
Saturday 9/10/22 @ 12:35 PM
✅
152kj
0rpm
0%
0mph
Tuesday 7/5/22 @ 10:10 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 11:21 AM
✅
27kj
79rpm
26%
11mph
Tuesday 8/30/22 @ 7:32 PM
kj
rpm
%
0mph
Friday 6/3/22 @ 9:49 PM
✅
114kj
67rpm
43%
16mph
Tuesday 6/8/21 @ 6:17 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 8:58 PM
✅
128kj
65rpm
63%
22mph
Sunday 3/22/20 @ 5:15 PM
kj
rpm
%
0mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
92
🔥
VS
badassangel
Woodville, wi
2