Shake and Bake
VS
Workouts
Wednesday 6/30/21 @ 10:59 AM
✅
325kj
80rpm
50%
21mph
Friday 7/17/20 @ 7:56 AM
247kj
79rpm
45%
18mph
Sunday 4/18/21 @ 11:13 AM
✅
277kj
81rpm
46%
19mph
Saturday 1/9/21 @ 5:5 PM
208kj
79rpm
45%
18mph
Friday 1/15/21 @ 12:9 PM
✅
464kj
76rpm
50%
20mph
Wednesday 12/30/20 @ 4:31 PM
393kj
74rpm
48%
19mph
Tuesday 7/7/20 @ 11:15 AM
✅
246kj
88rpm
41%
18mph
Monday 11/9/20 @ 7:36 AM
242kj
84rpm
41%
18mph
Saturday 10/17/20 @ 10:15 AM
✅
290kj
77rpm
49%
20mph
Tuesday 7/7/20 @ 7:9 AM
282kj
76rpm
49%
19mph
Saturday 9/5/20 @ 3:38 PM
✅
303kj
83rpm
47%
20mph
Sunday 7/12/20 @ 7:27 AM
285kj
80rpm
47%
19mph
Monday 6/1/20 @ 1:41 PM
258kj
79rpm
46%
19mph
Monday 1/20/20 @ 6:22 PM
✅
315kj
79rpm
50%
20mph
Monday 5/11/20 @ 9:13 AM
248kj
82rpm
44%
18mph
Sunday 5/17/20 @ 9:26 AM
✅
295kj
82rpm
48%
20mph
Sunday 5/3/20 @ 3:26 PM
✅
166kj
83rpm
43%
18mph
Monday 10/7/19 @ 7:2 PM
117kj
83rpm
37%
16mph
Saturday 10/12/19 @ 3:48 PM
164kj
76rpm
45%
18mph
Sunday 5/3/20 @ 9:57 AM
✅
221kj
85rpm
48%
21mph
irisheyes1982
🌈 Amsterdam 🌈
74
🔥
VS
always_smiling
Devon 🇬🇧
41
Workouts
242
kj
Monday 11/9/20
285
kj
Sunday 7/12/20
248
kj
Monday 5/11/20
164
kj
Saturday 10/12/19