Shake and Bake
Workouts
Wednesday 6/16/21 @ 11:8 AM
215kj
73rpm
53%
20mph
Monday 1/17/22 @ 7:39 PM
✅
249kj
79rpm
52%
22mph
Sunday 4/18/21 @ 11:13 AM
277kj
81rpm
46%
19mph
Sunday 1/10/21 @ 1:53 PM
✅
356kj
79rpm
51%
21mph
Saturday 1/2/21 @ 1:11 PM
279kj
88rpm
43%
19mph
Monday 12/28/20 @ 3:28 PM
✅
358kj
79rpm
51%
21mph
Friday 12/25/20 @ 1:39 PM
292kj
76rpm
49%
20mph
Friday 12/25/20 @ 12:35 PM
✅
371kj
81rpm
52%
22mph
Monday 8/31/20 @ 8:47 AM
281kj
77rpm
48%
19mph
Saturday 11/7/20 @ 12:3 PM
✅
370kj
81rpm
51%
22mph
Wednesday 10/7/20 @ 10:53 AM
288kj
81rpm
47%
20mph
Thursday 10/8/20 @ 6:8 PM
✅
375kj
79rpm
52%
22mph
Sunday 5/24/20 @ 9:28 AM
252kj
80rpm
45%
18mph
Saturday 5/30/20 @ 8:41 AM
✅
365kj
83rpm
51%
22mph
Monday 5/11/20 @ 9:13 AM
248kj
82rpm
44%
18mph
Sunday 5/17/20 @ 9:26 AM
✅
325kj
76rpm
51%
21mph
Saturday 10/12/19 @ 3:48 PM
164kj
76rpm
45%
18mph
Sunday 5/3/20 @ 9:57 AM
✅
205kj
76rpm
50%
20mph
Saturday 1/18/20 @ 3:6 PM
95kj
79rpm
41%
17mph
Saturday 12/7/19 @ 1:30 PM
✅
113kj
80rpm
44%
18mph
Workouts
279
kj
Saturday 1/2/21
281
kj
Monday 8/31/20
252
kj
Sunday 5/24/20
164
kj
Saturday 10/12/19