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Shake and Bake
irisheyes1982
π Amsterdam π
37 π₯
Beat 70point3mama
VS
70point3mama
IG: kindadistracted
30
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Tuesday 2/15/22 @ 10:35 AM
174
kj
86
rpm
43
%
19
mph
20 min Mood Ride: Salty
Jess King
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Share
Wednesday 7/12/23 @ 8:45 PM
β
219
kj
89
rpm
46
%
20
mph
Thursday 5/18/23 @ 10:52 AM
252
kj
80
rpm
44
%
19
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Tuesday 5/16/23 @ 6:53 PM
β
338
kj
86
rpm
47
%
21
mph
Saturday 12/25/21 @ 9:0 AM
β
258
kj
81
rpm
45
%
19
mph
30 min Festive Ride
Ben Alldis
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Thursday 12/10/20 @ 12:38 PM
17
kj
0
rpm
0
%
0
mph
Tuesday 12/14/21 @ 5:44 PM
134
kj
86
rpm
43
%
19
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Thursday 12/16/21 @ 1:29 PM
β
154
kj
0
rpm
0
%
0
mph
Friday 6/18/21 @ 10:8 AM
β
163
kj
85
rpm
42
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Wednesday 6/16/21 @ 12:35 PM
kj
rpm
%
0
mph
Wednesday 4/14/21 @ 6:50 AM
180
kj
80
rpm
46
%
19
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 10/6/20 @ 11:12 AM
β
198
kj
150
rpm
0
%
0
mph
Saturday 3/13/21 @ 3:42 PM
β
80
kj
71
rpm
48
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 1/13/21 @ 6:46 PM
kj
rpm
%
0
mph
Monday 1/11/21 @ 10:11 AM
β
305
kj
78
rpm
49
%
20
mph
30 min Nicki Minaj Ride
Ally Love
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Friday 1/15/21 @ 7:55 PM
kj
rpm
%
0
mph
Monday 11/9/20 @ 9:57 AM
121
kj
75
rpm
45
%
18
mph
15 min 2010s Ride
Hannah Corbin
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Share
Monday 11/9/20 @ 8:13 PM
β
159
kj
156
rpm
0
%
0
mph
Tuesday 10/20/20 @ 2:53 PM
108
kj
82
rpm
41
%
18
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Share
Tuesday 10/20/20 @ 7:1 PM
β
154
kj
151
rpm
0
%
0
mph
Previous Workouts
Next Workouts
irisheyes1982
π Amsterdam π
37 π₯
Beat 70point3mama
VS
70point3mama
IG: kindadistracted
30
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Salty
Jess King
View Class
Share
174
kj
Tuesday 2/15/22
β
219
kj
Wednesday 7/12/23
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
252
kj
Thursday 5/18/23
β
338
kj
Tuesday 5/16/23
30 min Festive Ride
Ben Alldis
View Class
Share
β
258
kj
Saturday 12/25/21
17
kj
Thursday 12/10/20
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
134
kj
Tuesday 12/14/21
β
154
kj
Thursday 12/16/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
163
kj
Friday 6/18/21
kj
Wednesday 6/16/21
20 min Groove Ride
Cody Rigsby
View Class
Share
180
kj
Wednesday 4/14/21
β
198
kj
Tuesday 10/6/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
80
kj
Saturday 3/13/21
kj
Wednesday 1/13/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
305
kj
Monday 1/11/21
kj
Friday 1/15/21
15 min 2010s Ride
Hannah Corbin
View Class
Share
121
kj
Monday 11/9/20
β
159
kj
Monday 11/9/20
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
108
kj
Tuesday 10/20/20
β
154
kj
Tuesday 10/20/20
Previous Workouts
Next Workouts