Shake and Bake
Workouts
Friday 12/30/22 @ 2:2 PM
113kj
76rpm
33%
13mph
Friday 1/1/21 @ 4:36 PM
✅
180kj
83rpm
38%
16mph
Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
Tuesday 12/13/22 @ 2:41 PM
✅
138kj
63rpm
41%
14mph
Thursday 8/1/19 @ 1:2 PM
70kj
79rpm
25%
11mph
Tuesday 5/12/20 @ 10:17 AM
✅
251kj
74rpm
47%
18mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph
Tuesday 8/13/19 @ 7:56 PM
178kj
79rpm
32%
14mph
Sunday 6/23/19 @ 3:12 PM
✅
279kj
76rpm
41%
16mph
Sunday 8/4/19 @ 12:56 PM
129kj
84rpm
32%
14mph
Saturday 7/13/19 @ 1:16 PM
✅
236kj
75rpm
46%
18mph
Wednesday 7/31/19 @ 5:21 PM
96kj
85rpm
27%
12mph
Friday 8/2/19 @ 9:1 AM
✅
206kj
73rpm
44%
17mph
Friday 5/31/19 @ 1:6 PM
96kj
79rpm
35%
15mph
Saturday 6/1/19 @ 12:53 PM
✅
132kj
80rpm
39%
16mph
Sunday 3/17/19 @ 7:21 PM
168kj
88rpm
35%
16mph
Thursday 5/16/19 @ 10:2 AM
✅
203kj
77rpm
42%
17mph
Workouts
113
kj
Friday 12/30/22
66
kj
Monday 12/19/22