Shake and Bake
VS
Workouts
Tuesday 10/8/19 @ 1:30 PM
175kj
86rpm
36%
16mph
Friday 2/17/23 @ 12:50 PM
✅
229kj
63rpm
48%
16mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Saturday 5/9/20 @ 10:2 AM
✅
246kj
81rpm
44%
19mph
Thursday 11/14/19 @ 1:55 PM
159kj
79rpm
37%
15mph
Tuesday 3/24/20 @ 9:45 AM
✅
226kj
79rpm
43%
18mph
Tuesday 1/28/20 @ 5:1 PM
✅
146kj
81rpm
35%
15mph
Thursday 1/23/20 @ 11:33 AM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 1:1 PM
✅
161kj
85rpm
35%
16mph
Thursday 9/26/19 @ 11:29 AM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 8:27 PM
139kj
85rpm
33%
15mph
Monday 6/17/19 @ 9:54 AM
✅
243kj
78rpm
44%
18mph
Tuesday 8/13/19 @ 7:56 PM
✅
178kj
79rpm
32%
14mph
Saturday 6/22/19 @ 10:11 AM
kj
rpm
%
0mph
Thursday 8/1/19 @ 1:2 PM
70kj
79rpm
25%
11mph
Wednesday 8/7/19 @ 10:19 AM
✅
234kj
77rpm
44%
18mph
Sunday 8/4/19 @ 12:56 PM
129kj
84rpm
32%
14mph
Saturday 7/13/19 @ 11:41 AM
✅
258kj
76rpm
46%
18mph
Wednesday 4/10/19 @ 2:19 PM
110kj
78rpm
38%
16mph
Friday 5/3/19 @ 10:23 AM
✅
173kj
79rpm
45%
19mph
iride4ritas
#BooCrew RI ❤️
10
VS
amcardioqueen
⛵️ Annapolis 🦀
47
🔥