Shake and Bake

Workouts

Tuesday 12/28/21 @ 2:51 AM
68kj
68rpm
46%
17mph
10 min Climb Ride
Jenn Sherman
Monday 11/22/21 @ 12:51 AM
✅
88kj
69rpm
52%
19mph
Wednesday 11/10/21 @ 1:9 AM
153kj
81rpm
34%
15mph
30 min Iceland Ride
Ben Alldis
Sunday 10/31/21 @ 9:17 PM
✅
206kj
74rpm
44%
17mph
Wednesday 7/22/20 @ 8:0 PM
218kj
77rpm
51%
21mph
20 min FTP Test Ride
Matt Wilpers
Friday 8/28/20 @ 1:25 PM
✅
229kj
90rpm
46%
21mph
Sunday 5/31/20 @ 1:5 AM
175kj
67rpm
51%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 11:0 PM
✅
214kj
70rpm
55%
20mph
Saturday 5/2/20 @ 3:58 PM
428kj
81rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 6:35 PM
✅
549kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 7:43 PM
201kj
87rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Sunday 4/26/20 @ 5:15 PM
✅
275kj
85rpm
44%
19mph
Monday 9/24/18 @ 12:30 AM
130kj
78rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/5/20 @ 3:42 PM
✅
183kj
88rpm
43%
19mph
Sunday 2/23/20 @ 11:42 PM
395kj
84rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/16/19 @ 5:45 PM
✅
514kj
87rpm
42%
19mph
Friday 7/12/19 @ 1:27 PM
87kj
83rpm
33%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 4/30/19 @ 2:58 PM
✅
158kj
84rpm
42%
18mph
Sunday 12/16/18 @ 9:13 PM
169kj
78rpm
39%
16mph
30 min 90s Country Ride
Hannah Corbin
Tuesday 3/19/19 @ 12:45 AM
✅
232kj
81rpm
43%
18mph

Workouts

10 min Climb Ride
Jenn Sherman
68 kj
Tuesday 12/28/21
✅ 88 kj
Monday 11/22/21
30 min Iceland Ride
Ben Alldis
153 kj
Wednesday 11/10/21
✅ 206 kj
Sunday 10/31/21
20 min FTP Test Ride
Matt Wilpers
218 kj
Wednesday 7/22/20
✅ 229 kj
Friday 8/28/20
20 min Peloton All-Star Ride
Robin Arzón
175 kj
Sunday 5/31/20
✅ 214 kj
Saturday 5/30/20
60 min Power Zone Ride
Matt Wilpers
428 kj
Saturday 5/2/20
✅ 549 kj
Saturday 5/2/20
30 min JLO Ride
Jess & Robin
201 kj
Wednesday 10/16/19
✅ 275 kj
Sunday 4/26/20
20 min Low Impact Ride
Robin Arzón
130 kj
Monday 9/24/18
✅ 183 kj
Sunday 4/5/20
60 min Power Zone Ride
Matt Wilpers
395 kj
Sunday 2/23/20
✅ 514 kj
Saturday 11/16/19
20 min Power Zone Beginner Ride
Matt Wilpers
87 kj
Friday 7/12/19
✅ 158 kj
Tuesday 4/30/19
30 min 90s Country Ride
Hannah Corbin
169 kj
Sunday 12/16/18
✅ 232 kj
Tuesday 3/19/19