Shake and Bake
Workouts
Saturday 8/14/21 @ 1:13 AM
317kj
84rpm
39%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 11/18/20 @ 9:29 PM
333kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
477kj
81rpm
38%
17mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/12/22 @ 2:21 AM
171kj
84rpm
35%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 5/9/21 @ 1:49 AM
472kj
85rpm
38%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 4/11/21 @ 1:12 AM
178kj
82rpm
37%
16mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Thursday 11/28/19 @ 3:53 PM
274kj
83rpm
38%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Wednesday 9/16/20 @ 8:4 PM
307kj
84rpm
39%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 8/11/19 @ 9:42 PM
102kj
88rpm
34%
15mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Saturday 10/20/18 @ 4:46 PM
196kj
78rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
477
kj
Saturday 2/5/22
171
kj
Saturday 2/12/22
472
kj
Sunday 5/9/21
274
kj
Thursday 11/28/19
307
kj
Wednesday 9/16/20