Shake and Bake
Workouts
Thursday 10/22/20 @ 2:19 AM
219kj
81rpm
43%
18mph
Saturday 11/20/21 @ 2:6 AM
✅
249kj
82rpm
44%
18mph
Friday 3/27/20 @ 11:25 PM
201kj
89rpm
37%
17mph
Saturday 12/5/20 @ 6:15 PM
✅
275kj
81rpm
46%
19mph
Friday 11/27/20 @ 10:26 PM
327kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Monday 6/29/20 @ 1:32 AM
165kj
83rpm
36%
15mph
Monday 8/17/20 @ 3:9 PM
✅
244kj
81rpm
44%
18mph
Tuesday 10/20/20 @ 1:19 AM
420kj
78rpm
42%
17mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Saturday 9/7/19 @ 8:46 PM
361kj
87rpm
36%
16mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Saturday 7/25/20 @ 4:5 PM
426kj
81rpm
41%
17mph
Friday 7/24/20 @ 12:38 AM
✅
528kj
79rpm
46%
19mph
Monday 7/29/19 @ 9:45 PM
212kj
78rpm
36%
15mph
Wednesday 6/10/20 @ 7:45 PM
✅
381kj
83rpm
43%
19mph
Wednesday 11/6/19 @ 4:23 PM
260kj
81rpm
38%
16mph
Tuesday 11/5/19 @ 2:50 AM
✅
322kj
83rpm
41%
17mph
Monday 9/16/19 @ 9:36 PM
273kj
87rpm
37%
16mph
Wednesday 9/25/19 @ 2:36 AM
✅
340kj
86rpm
40%
18mph
Workouts
201
kj
Friday 3/27/20
165
kj
Monday 6/29/20
420
kj
Tuesday 10/20/20
426
kj
Saturday 7/25/20
212
kj
Monday 7/29/19
260
kj
Wednesday 11/6/19