Shake and Bake
Workouts
Thursday 6/11/20 @ 12:33 PM
174kj
84rpm
37%
16mph
Sunday 6/14/20 @ 1:33 PM
✅
206kj
84rpm
40%
17mph
Friday 9/11/20 @ 11:30 AM
284kj
86rpm
36%
16mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Wednesday 8/26/20 @ 1:3 PM
307kj
90rpm
37%
17mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Friday 6/12/20 @ 2:25 PM
167kj
82rpm
44%
19mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Friday 11/27/20 @ 1:50 PM
✅
273kj
73rpm
41%
16mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Tuesday 7/14/20 @ 11:17 AM
240kj
86rpm
30%
14mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Tuesday 6/9/20 @ 11:5 AM
288kj
85rpm
38%
16mph
Monday 6/8/20 @ 12:42 PM
✅
332kj
81rpm
41%
17mph
Sunday 6/7/20 @ 12:45 PM
258kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Saturday 6/6/20 @ 3:11 PM
✅
241kj
68rpm
41%
15mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 4/11/20 @ 9:20 PM
✅
239kj
73rpm
47%
18mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Workouts
174
kj
Thursday 6/11/20
258
kj
Sunday 6/7/20
192
kj
Saturday 6/6/20