Shake and Bake
Workouts
Saturday 6/24/23 @ 3:7 PM
149kj
68rpm
38%
14mph
Monday 4/10/23 @ 5:54 PM
✅
313kj
79rpm
48%
20mph
Saturday 5/20/23 @ 11:48 AM
183kj
68rpm
43%
16mph
Monday 5/1/23 @ 2:16 PM
✅
328kj
77rpm
50%
20mph
Saturday 12/17/22 @ 2:58 PM
185kj
72rpm
41%
16mph
Saturday 1/7/23 @ 3:50 PM
✅
335kj
80rpm
50%
21mph
Thursday 9/9/21 @ 10:32 AM
204kj
71rpm
44%
17mph
Tuesday 5/18/21 @ 11:58 AM
✅
319kj
77rpm
50%
20mph
Saturday 11/14/20 @ 4:18 PM
103kj
72rpm
38%
15mph
Monday 8/30/21 @ 11:42 AM
✅
184kj
76rpm
47%
19mph
Tuesday 4/20/21 @ 12:59 PM
211kj
74rpm
44%
17mph
Friday 4/16/21 @ 11:31 AM
✅
320kj
87rpm
46%
20mph
Monday 10/26/20 @ 11:25 AM
✅
186kj
80rpm
39%
16mph
Tuesday 11/3/20 @ 11:27 AM
73kj
94rpm
45%
21mph
Tuesday 8/4/20 @ 2:35 PM
151kj
80rpm
42%
17mph
Monday 8/3/20 @ 1:3 PM
✅
257kj
85rpm
51%
22mph
Saturday 3/14/20 @ 1:58 PM
356kj
65rpm
52%
18mph
Thursday 4/23/20 @ 12:39 PM
✅
382kj
85rpm
43%
19mph
Sunday 4/19/20 @ 11:35 AM
306kj
77rpm
41%
17mph
Tuesday 4/14/20 @ 11:4 AM
✅
368kj
78rpm
45%
18mph
Workouts
356
kj
Saturday 3/14/20