Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 12:18 PM
163kj
74rpm
37%
15mph
Friday 2/24/23 @ 6:26 PM
✅
573kj
79rpm
63%
25mph
Wednesday 10/20/21 @ 11:29 AM
218kj
77rpm
43%
17mph
Tuesday 10/26/21 @ 4:49 PM
✅
406kj
88rpm
50%
22mph
Monday 7/5/21 @ 3:34 PM
165kj
74rpm
39%
15mph
Wednesday 6/2/21 @ 3:28 PM
✅
576kj
78rpm
65%
25mph
Tuesday 4/20/21 @ 12:59 PM
211kj
74rpm
44%
17mph
Wednesday 4/14/21 @ 4:27 PM
✅
512kj
83rpm
59%
24mph
Tuesday 1/5/21 @ 12:17 PM
175kj
71rpm
42%
16mph
Sunday 1/10/21 @ 4:29 PM
✅
556kj
59rpm
77%
25mph
Saturday 11/28/20 @ 1:19 PM
181kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Friday 5/1/20 @ 4:0 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 7:41 PM
✅
421kj
81rpm
55%
22mph
Wednesday 3/25/20 @ 11:38 AM
194kj
73rpm
43%
16mph
Tuesday 3/10/20 @ 7:4 PM
✅
473kj
84rpm
56%
23mph
Friday 3/20/20 @ 12:27 PM
235kj
63rpm
40%
13mph
Friday 3/20/20 @ 6:48 PM
✅
651kj
88rpm
52%
23mph
Friday 2/14/20 @ 11:46 AM
203kj
79rpm
41%
17mph
Thursday 2/13/20 @ 8:11 PM
✅
403kj
81rpm
53%
22mph
inmyprfctcircle
NJ>ITA>CT
2
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
78
🔥
Workouts
163
kj
Saturday 3/11/23
181
kj
Saturday 11/28/20