Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 1:18 PM
✅
108kj
68rpm
35%
12mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 2:18 PM
✅
166kj
66rpm
43%
15mph
Friday 1/22/21 @ 9:55 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:22 AM
✅
168kj
76rpm
45%
18mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 11:51 PM
✅
229kj
71rpm
46%
17mph
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 10:2 PM
✅
481kj
71rpm
48%
18mph
Wednesday 10/30/19 @ 4:26 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Friday 3/15/19 @ 12:29 PM
kj
rpm
%
0mph
Sunday 3/17/19 @ 2:0 PM
✅
293kj
72rpm
43%
16mph
Workouts
kj
Tuesday 12/28/21