Shake and Bake

Workouts

Tuesday 10/18/22 @ 10:12 PM
268kj
68rpm
51%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:22 PM
300kj
81rpm
47%
20mph
Friday 9/4/20 @ 6:2 PM
226kj
84rpm
41%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/23/19 @ 5:29 PM
230kj
81rpm
43%
18mph
Monday 7/19/21 @ 3:45 PM
83kj
69rpm
37%
14mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 9/17/21 @ 9:21 PM
145kj
77rpm
43%
17mph
Wednesday 12/16/20 @ 7:51 PM
120kj
68rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 10:17 PM
222kj
79rpm
43%
17mph
Wednesday 8/26/20 @ 3:0 PM
144kj
87rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/22/20 @ 6:26 PM
152kj
87rpm
40%
18mph
Tuesday 6/4/19 @ 3:31 PM
159kj
69rpm
41%
15mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 6/8/19 @ 10:37 PM
256kj
79rpm
45%
19mph
Monday 10/15/18 @ 4:2 PM
245kj
82rpm
44%
18mph
30 min 90s Pop Ride
Jennifer Jacobs
Tuesday 10/16/18 @ 7:23 PM
210kj
79rpm
42%
17mph
Thursday 6/14/18 @ 8:53 PM
165kj
79rpm
46%
18mph
20 min 80s Ride
Jenn Sherman
Thursday 6/14/18 @ 11:52 PM
137kj
75rpm
44%
17mph
Thursday 5/24/18 @ 1:13 PM
155kj
75rpm
38%
15mph
30 min Low Impact Ride
Christine D'Ercole
Friday 4/13/18 @ 10:54 PM
200kj
83rpm
39%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
268 kj
Tuesday 10/18/22
300 kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin Arzón
226 kj
Friday 9/4/20
230 kj
Friday 8/23/19
20 min AFO Ride: Imagine Dragons
Sam Yo
83 kj
Monday 7/19/21
145 kj
Friday 9/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
120 kj
Wednesday 12/16/20
222 kj
Wednesday 12/23/20
20 min 90s Ride
Cody Rigsby
144 kj
Wednesday 8/26/20
152 kj
Tuesday 9/22/20
30 min Low Impact Ride
Christine D'Ercole
159 kj
Tuesday 6/4/19
256 kj
Saturday 6/8/19
30 min 90s Pop Ride
Jennifer Jacobs
245 kj
Monday 10/15/18
210 kj
Tuesday 10/16/18
20 min 80s Ride
Jenn Sherman
165 kj
Thursday 6/14/18
137 kj
Thursday 6/14/18
30 min Low Impact Ride
Christine D'Ercole
155 kj
Thursday 5/24/18
200 kj
Friday 4/13/18