Shake and Bake
Workouts
Thursday 12/21/23 @ 10:33 PM
307kj
84rpm
38%
17mph
Saturday 1/27/24 @ 5:55 PM
✅
626kj
80rpm
55%
23mph
Wednesday 1/24/24 @ 11:17 AM
313kj
80rpm
41%
17mph
Friday 3/20/20 @ 3:39 PM
✅
601kj
82rpm
52%
22mph
Monday 1/8/24 @ 11:44 AM
304kj
85rpm
38%
17mph
Saturday 1/6/24 @ 2:1 PM
✅
615kj
81rpm
54%
22mph
Monday 12/4/23 @ 10:56 AM
281kj
84rpm
36%
16mph
Tuesday 1/12/21 @ 5:39 PM
✅
589kj
78rpm
53%
22mph
Thursday 5/25/23 @ 9:59 AM
183kj
86rpm
34%
16mph
Wednesday 5/24/23 @ 2:59 PM
✅
387kj
81rpm
52%
22mph
Wednesday 5/10/23 @ 9:56 AM
232kj
90rpm
29%
14mph
Monday 5/1/23 @ 8:15 PM
✅
521kj
85rpm
47%
20mph
Thursday 3/30/23 @ 9:58 AM
276kj
83rpm
37%
16mph
Sunday 4/2/23 @ 4:31 PM
✅
530kj
82rpm
49%
21mph
Saturday 1/7/23 @ 12:26 PM
501kj
85rpm
38%
17mph
Saturday 1/7/23 @ 5:1 PM
✅
970kj
80rpm
52%
22mph
Saturday 12/31/22 @ 1:22 PM
391kj
86rpm
37%
17mph
Saturday 12/19/20 @ 5:21 PM
✅
801kj
79rpm
54%
22mph
Monday 7/4/22 @ 12:27 PM
272kj
85rpm
32%
15mph
Wednesday 7/6/22 @ 9:42 PM
✅
593kj
80rpm
52%
22mph
Workouts
307
kj
Thursday 12/21/23
313
kj
Wednesday 1/24/24
304
kj
Monday 1/8/24
276
kj
Thursday 3/30/23
501
kj
Saturday 1/7/23
391
kj
Saturday 12/31/22