Shake and Bake
Workouts
Monday 11/7/22 @ 10:13 AM
124kj
115rpm
0%
0mph
Thursday 3/18/21 @ 4:42 PM
✅
180kj
85rpm
43%
19mph
Tuesday 2/14/23 @ 9:50 PM
159kj
114rpm
0%
0mph
Monday 2/13/23 @ 4:56 PM
✅
214kj
77rpm
42%
17mph
Friday 5/20/22 @ 8:41 AM
253kj
0rpm
0%
0mph
Sunday 2/21/21 @ 7:35 PM
✅
444kj
83rpm
46%
20mph
Monday 1/10/22 @ 10:12 AM
230kj
104rpm
0%
0mph
Monday 1/3/22 @ 11:48 PM
✅
358kj
76rpm
45%
18mph
Wednesday 10/21/20 @ 8:34 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 8:22 PM
✅
280kj
79rpm
46%
19mph
Wednesday 10/28/20 @ 9:23 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 5:5 PM
✅
423kj
80rpm
45%
19mph
Saturday 8/15/20 @ 3:26 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 6:19 PM
✅
642kj
75rpm
50%
20mph
Sunday 8/9/20 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 6:23 PM
✅
406kj
76rpm
46%
19mph
Monday 7/13/20 @ 8:1 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 7:59 PM
✅
505kj
76rpm
45%
18mph
Tuesday 7/14/20 @ 12:27 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 6:37 PM
✅
408kj
80rpm
45%
19mph
Workouts
124
kj
Monday 11/7/22
253
kj
Friday 5/20/22
230
kj
Monday 1/10/22
kj
Wednesday 10/21/20
kj
Wednesday 10/28/20
kj
Sunday 8/9/20