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Shake and Bake
imapirate_arrgh
Asheville, NC
13
Beat abundantbeans
VS
abundantbeans
Colorado
22 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Monday 8/14/23 @ 9:26 AM
✅
53
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 3/27/21 @ 12:54 PM
38
kj
82
rpm
31
%
13
mph
Saturday 8/13/22 @ 12:1 PM
✅
218
kj
123
rpm
0
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/23/22 @ 5:57 PM
172
kj
72
rpm
41
%
16
mph
Friday 5/13/22 @ 8:45 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
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Sunday 11/21/21 @ 8:42 PM
✅
224
kj
81
rpm
49
%
21
mph
Saturday 2/6/21 @ 3:1 PM
✅
470
kj
128
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 10/10/21 @ 9:1 PM
430
kj
86
rpm
39
%
17
mph
Tuesday 4/27/21 @ 9:30 AM
✅
170
kj
109
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 11:56 PM
154
kj
85
rpm
34
%
15
mph
Previous Workouts
imapirate_arrgh
Asheville, NC
13
Beat abundantbeans
VS
abundantbeans
Colorado
22 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
53
kj
Monday 8/14/23
38
kj
Saturday 3/27/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
218
kj
Saturday 8/13/22
172
kj
Saturday 7/23/22
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Friday 5/13/22
✅
224
kj
Sunday 11/21/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
470
kj
Saturday 2/6/21
430
kj
Sunday 10/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
170
kj
Tuesday 4/27/21
154
kj
Sunday 1/24/21
Previous Workouts