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Shake and Bake
idoit4melissa
Philadelphia, PA
16
Beat kohlrunnings
VS
kohlrunnings
philly
17 🔥
Beat idoit4melissa
Workouts
Previous Workouts
Thursday 4/7/22 @ 11:16 AM
147
kj
77
rpm
37
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Monday 3/22/21 @ 9:29 AM
✅
177
kj
0
rpm
0
%
0
mph
Friday 1/28/22 @ 12:15 PM
188
kj
82
rpm
39
%
16
mph
30 min Encanto Ride
Robin Arzón
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Share
Wednesday 1/26/22 @ 4:56 PM
✅
386
kj
78
rpm
55
%
22
mph
Thursday 12/17/20 @ 9:18 PM
✅
194
kj
80
rpm
40
%
16
mph
30 min Holiday Ride
Emma Lovewell
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Share
Friday 12/25/20 @ 11:1 AM
180
kj
0
rpm
0
%
0
mph
Previous Workouts
idoit4melissa
Philadelphia, PA
16
Beat kohlrunnings
VS
kohlrunnings
philly
17 🔥
Beat idoit4melissa
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
147
kj
Thursday 4/7/22
✅
177
kj
Monday 3/22/21
30 min Encanto Ride
Robin Arzón
View Class
Share
188
kj
Friday 1/28/22
✅
386
kj
Wednesday 1/26/22
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
194
kj
Thursday 12/17/20
180
kj
Friday 12/25/20
Previous Workouts