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Shake and Bake
idoit4melissa
Philadelphia, PA
58 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
12
Beat idoit4melissa
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 11:15 AM
✅
201
kj
75
rpm
42
%
17
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Monday 6/13/22 @ 9:9 AM
97
kj
69
rpm
32
%
12
mph
Friday 4/15/22 @ 10:52 AM
✅
162
kj
65
rpm
42
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 4/19/22 @ 10:42 AM
160
kj
71
rpm
40
%
15
mph
Friday 3/25/22 @ 11:15 AM
✅
199
kj
77
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/29/22 @ 11:5 PM
164
kj
77
rpm
38
%
15
mph
Friday 3/4/22 @ 11:58 AM
✅
178
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/2/22 @ 10:6 AM
160
kj
73
rpm
39
%
15
mph
Sunday 11/15/20 @ 2:21 PM
✅
240
kj
78
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:46 PM
201
kj
74
rpm
43
%
17
mph
Sunday 11/8/20 @ 11:10 PM
✅
211
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 8:32 AM
152
kj
71
rpm
39
%
15
mph
Friday 7/10/20 @ 10:41 PM
147
kj
88
rpm
40
%
18
mph
20 min Pop Ride
Robin Arzón
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Friday 7/10/20 @ 10:40 PM
✅
150
kj
84
rpm
41
%
17
mph
Friday 5/1/20 @ 8:58 PM
✅
199
kj
79
rpm
41
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/18/19 @ 8:44 PM
196
kj
67
rpm
45
%
16
mph
Tuesday 4/28/20 @ 9:20 PM
✅
200
kj
84
rpm
39
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 6:5 PM
177
kj
80
rpm
39
%
16
mph
Wednesday 4/22/20 @ 1:55 PM
210
kj
84
rpm
39
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:58 PM
✅
252
kj
82
rpm
45
%
18
mph
Previous Workouts
Next Workouts
idoit4melissa
Philadelphia, PA
58 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
12
Beat idoit4melissa
Workouts
Previous Workouts
Next Workouts
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
201
kj
Monday 6/13/22
97
kj
Monday 6/13/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
162
kj
Friday 4/15/22
160
kj
Tuesday 4/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Friday 3/25/22
164
kj
Tuesday 3/29/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
178
kj
Friday 3/4/22
160
kj
Wednesday 3/2/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
240
kj
Sunday 11/15/20
201
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Sunday 11/8/20
152
kj
Saturday 10/17/20
20 min Pop Ride
Robin Arzón
View Class
Share
147
kj
Friday 7/10/20
✅
150
kj
Friday 7/10/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
199
kj
Friday 5/1/20
196
kj
Saturday 5/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Tuesday 4/28/20
177
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
210
kj
Wednesday 4/22/20
✅
252
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts