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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
50 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
1
Beat idohills
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:58 PM
✅
610
kj
88
rpm
44
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Monday 2/15/21 @ 8:23 PM
52
kj
89
rpm
33
%
15
mph
Friday 12/25/20 @ 8:21 PM
✅
484
kj
86
rpm
46
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 2:14 AM
219
kj
66
rpm
42
%
15
mph
Saturday 2/13/21 @ 5:34 PM
✅
133
kj
87
rpm
39
%
17
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 5/19/20 @ 12:40 AM
130
kj
79
rpm
40
%
17
mph
Saturday 5/18/19 @ 4:35 PM
✅
53
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 2/7/21 @ 5:16 PM
46
kj
83
rpm
34
%
14
mph
Tuesday 12/15/20 @ 12:28 PM
✅
291
kj
90
rpm
43
%
19
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Saturday 1/16/21 @ 6:2 PM
137
kj
73
rpm
37
%
14
mph
Thursday 10/1/20 @ 3:23 PM
✅
474
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/13/20 @ 1:24 AM
206
kj
76
rpm
37
%
15
mph
Wednesday 7/22/20 @ 11:59 AM
✅
419
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/29/20 @ 12:16 AM
210
kj
70
rpm
38
%
14
mph
Thursday 3/26/20 @ 3:59 PM
✅
405
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/29/20 @ 12:11 AM
241
kj
78
rpm
38
%
15
mph
Wednesday 4/29/20 @ 9:29 PM
✅
500
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 12:16 AM
188
kj
84
rpm
32
%
14
mph
Thursday 2/20/20 @ 12:58 PM
✅
471
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/24/20 @ 12:35 AM
193
kj
76
rpm
35
%
14
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
50 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
1
Beat idohills
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
610
kj
Saturday 1/18/20
52
kj
Monday 2/15/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
484
kj
Friday 12/25/20
219
kj
Sunday 12/27/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
133
kj
Saturday 2/13/21
130
kj
Tuesday 5/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Saturday 5/18/19
46
kj
Sunday 2/7/21
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
291
kj
Tuesday 12/15/20
137
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
474
kj
Thursday 10/1/20
206
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Wednesday 7/22/20
210
kj
Wednesday 7/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Thursday 3/26/20
241
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
500
kj
Wednesday 4/29/20
188
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Thursday 2/20/20
193
kj
Friday 4/24/20
Previous Workouts
Next Workouts