Shake and Bake
VS
Workouts
Thursday 5/13/21 @ 11:24 PM
✅
319kj
91rpm
44%
20mph
Friday 5/14/21 @ 3:2 PM
164kj
79rpm
36%
15mph
Tuesday 9/15/20 @ 8:16 PM
✅
94kj
89rpm
42%
19mph
Monday 5/10/21 @ 3:42 PM
63kj
82rpm
38%
16mph
Wednesday 2/19/20 @ 3:27 PM
✅
334kj
89rpm
46%
21mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Wednesday 2/19/20 @ 4:28 PM
✅
199kj
81rpm
40%
17mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Wednesday 1/22/20 @ 11:27 PM
✅
420kj
89rpm
43%
19mph
Wednesday 1/22/20 @ 11:23 PM
296kj
75rpm
41%
17mph
Wednesday 12/18/19 @ 11:58 AM
✅
246kj
88rpm
41%
18mph
Thursday 8/15/19 @ 9:16 AM
189kj
83rpm
38%
16mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Thursday 11/7/19 @ 10:2 AM
282kj
80rpm
39%
16mph
Saturday 10/19/19 @ 1:2 PM
✅
426kj
80rpm
47%
20mph
Saturday 10/19/19 @ 1:5 PM
264kj
67rpm
46%
17mph
Monday 7/1/19 @ 1:38 PM
✅
67kj
88rpm
38%
17mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Wednesday 3/6/19 @ 3:0 PM
✅
323kj
81rpm
49%
20mph
Wednesday 3/6/19 @ 9:43 AM
176kj
74rpm
41%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
196
kj
Tuesday 4/14/20
198
kj
Thursday 4/23/20
296
kj
Wednesday 1/22/20
189
kj
Thursday 8/15/19
282
kj
Thursday 11/7/19