Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
109 π₯
Beat angelazoom
VS
angelazoom
ATL
5
Beat idohills
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 1:0 PM
β
315
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 12:29 PM
137
kj
86
rpm
32
%
14
mph
Wednesday 10/14/20 @ 11:29 PM
β
321
kj
89
rpm
45
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/17/20 @ 1:35 PM
148
kj
78
rpm
37
%
15
mph
Wednesday 8/12/20 @ 11:29 PM
β
303
kj
81
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 12:10 PM
143
kj
73
rpm
38
%
14
mph
Monday 4/29/19 @ 12:37 PM
β
428
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 6:44 PM
234
kj
82
rpm
35
%
15
mph
Thursday 3/26/20 @ 2:34 PM
β
203
kj
86
rpm
45
%
20
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 2:34 PM
80
kj
74
rpm
34
%
13
mph
Thursday 8/15/19 @ 12:0 PM
177
kj
79
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 11:56 AM
β
193
kj
90
rpm
31
%
14
mph
Monday 7/1/19 @ 1:38 PM
β
67
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 3:22 PM
14
kj
58
rpm
25
%
8
mph
Thursday 5/16/19 @ 7:1 PM
β
56
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/6/18 @ 9:40 PM
32
kj
72
rpm
32
%
12
mph
Monday 12/31/18 @ 1:30 PM
β
625
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 5:40 PM
313
kj
80
rpm
36
%
15
mph
Monday 11/19/18 @ 9:59 PM
β
393
kj
91
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 1:31 PM
227
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
109 π₯
Beat angelazoom
VS
angelazoom
ATL
5
Beat idohills
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
315
kj
Tuesday 2/16/21
137
kj
Thursday 10/7/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
321
kj
Wednesday 10/14/20
148
kj
Saturday 10/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
303
kj
Wednesday 8/12/20
143
kj
Friday 8/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
428
kj
Monday 4/29/19
234
kj
Monday 4/20/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
β
203
kj
Thursday 3/26/20
80
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Thursday 8/15/19
β
193
kj
Thursday 8/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
67
kj
Monday 7/1/19
14
kj
Monday 1/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
56
kj
Thursday 5/16/19
32
kj
Friday 7/6/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
625
kj
Monday 12/31/18
313
kj
Saturday 12/29/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
393
kj
Monday 11/19/18
227
kj
Tuesday 11/13/18
Previous Workouts
Next Workouts