Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:57 PM
✅
497kj
85rpm
47%
21mph
Thursday 11/30/23 @ 10:41 PM
311kj
86rpm
38%
17mph
Thursday 6/23/22 @ 9:24 PM
✅
275kj
88rpm
41%
19mph
Sunday 9/24/23 @ 2:59 PM
217kj
88rpm
39%
17mph
Sunday 7/17/22 @ 8:36 PM
429kj
88rpm
43%
19mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Saturday 4/2/22 @ 11:14 AM
567kj
86rpm
42%
18mph
Saturday 2/5/22 @ 10:45 PM
✅
582kj
80rpm
43%
18mph
Tuesday 4/13/21 @ 12:0 PM
✅
457kj
91rpm
43%
20mph
Friday 8/6/21 @ 9:40 PM
398kj
89rpm
41%
19mph
Saturday 1/23/21 @ 7:29 PM
✅
660kj
85rpm
47%
21mph
Monday 1/25/21 @ 12:58 AM
486kj
83rpm
43%
18mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
Tuesday 9/24/19 @ 4:7 PM
364kj
83rpm
42%
18mph
Thursday 5/23/19 @ 12:0 PM
✅
394kj
80rpm
45%
19mph
Monday 9/9/19 @ 11:59 PM
379kj
84rpm
43%
19mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
Friday 7/6/18 @ 3:1 PM
342kj
90rpm
39%
18mph
Saturday 10/21/17 @ 6:9 PM
✅
278kj
84rpm
45%
19mph
Wednesday 10/18/17 @ 4:29 PM
203kj
82rpm
40%
17mph
Workouts
567
kj
Saturday 4/2/22
486
kj
Monday 1/25/21
203
kj
Wednesday 10/18/17