Shake and Bake
VS
Workouts
Saturday 2/19/22 @ 12:52 PM
✅
387kj
84rpm
43%
19mph
Saturday 8/14/21 @ 4:30 PM
242kj
77rpm
38%
16mph
Monday 8/23/21 @ 12:35 PM
✅
146kj
92rpm
41%
19mph
Friday 8/27/21 @ 3:28 PM
90kj
88rpm
35%
16mph
Monday 8/23/21 @ 11:55 AM
✅
318kj
90rpm
42%
20mph
Monday 8/23/21 @ 4:22 PM
197kj
80rpm
40%
17mph
Wednesday 8/18/21 @ 3:49 PM
✅
433kj
86rpm
44%
20mph
Saturday 7/24/21 @ 2:12 PM
232kj
79rpm
37%
15mph
Monday 7/26/21 @ 10:17 AM
✅
378kj
83rpm
42%
18mph
Sunday 7/4/21 @ 5:25 PM
242kj
82rpm
36%
15mph
Thursday 5/6/21 @ 11:56 PM
✅
194kj
89rpm
43%
19mph
Saturday 5/8/21 @ 4:18 PM
136kj
80rpm
41%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
303kj
94rpm
42%
20mph
Sunday 12/6/20 @ 5:15 PM
197kj
79rpm
40%
17mph
Friday 11/20/20 @ 8:57 PM
✅
265kj
89rpm
42%
19mph
Wednesday 2/12/20 @ 3:45 PM
180kj
77rpm
40%
16mph
Thursday 9/17/20 @ 11:57 PM
✅
179kj
87rpm
43%
19mph
Friday 9/18/20 @ 3:3 PM
121kj
80rpm
39%
16mph
Thursday 3/26/20 @ 1:59 PM
✅
317kj
84rpm
47%
20mph
Friday 3/27/20 @ 4:42 PM
187kj
75rpm
41%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
49
🔥
VS
allthegoodstuff
PNW
4
Workouts
242
kj
Saturday 8/14/21
232
kj
Saturday 7/24/21
187
kj
Friday 3/27/20