Shake and Bake
Workouts
Monday 4/12/21 @ 10:37 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:58 AM
✅
140kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 9:12 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 11:18 AM
✅
317kj
76rpm
43%
17mph
Saturday 1/18/20 @ 5:50 PM
✅
510kj
94rpm
39%
18mph
Sunday 1/10/21 @ 12:11 PM
459kj
85rpm
41%
18mph
Sunday 9/13/20 @ 7:33 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 11:24 AM
✅
528kj
75rpm
47%
19mph
Thursday 7/2/20 @ 9:50 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Sunday 4/12/20 @ 5:15 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 3:3 PM
✅
243kj
86rpm
49%
21mph
Friday 3/13/20 @ 6:49 PM
0kj
0rpm
47%
0mph
Saturday 2/8/20 @ 2:17 PM
✅
232kj
80rpm
44%
19mph
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 1:14 PM
✅
347kj
92rpm
39%
18mph
Saturday 3/21/20 @ 2:29 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 1:34 PM
✅
445kj
78rpm
47%
19mph
Monday 11/11/19 @ 9:24 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 9:43 AM
✅
150kj
75rpm
41%
16mph
Workouts
kj
Tuesday 2/9/21
459
kj
Sunday 1/10/21
kj
Sunday 9/13/20
kj
Thursday 7/2/20
0
kj
Friday 3/13/20
kj
Wednesday 4/22/20