Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:21 AM
✅
137kj
79rpm
35%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Sunday 8/2/20 @ 4:49 PM
✅
141kj
77rpm
36%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/29/20 @ 9:57 PM
100kj
73rpm
32%
12mph
Sunday 8/2/20 @ 4:5 PM
✅
117kj
67rpm
44%
16mph
20 min 2000s Ride
Ally Love
Monday 8/3/20 @ 3:7 PM
77kj
68rpm
36%
13mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 137 kj
Wednesday 12/16/20
92 kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 141 kj
Sunday 8/2/20
100 kj
Saturday 8/29/20
20 min 2000s Ride
Ally Love
✅ 117 kj
Sunday 8/2/20
77 kj
Monday 8/3/20