Shake and Bake

Workouts

Friday 12/13/19 @ 10:29 PM
194kj
45rpm
60%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/13/20 @ 1:7 PM
βœ…
295kj
77rpm
49%
20mph
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/23/21 @ 10:47 AM
βœ…
288kj
78rpm
48%
20mph
Saturday 2/8/20 @ 11:53 PM
260kj
60rpm
47%
15mph
45 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 11:5 AM
βœ…
403kj
75rpm
48%
19mph
Sunday 5/9/21 @ 2:56 PM
206kj
76rpm
36%
14mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 10:54 AM
βœ…
438kj
78rpm
49%
20mph
Thursday 11/26/20 @ 12:54 PM
181kj
77rpm
35%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 1/28/21 @ 11:59 AM
βœ…
435kj
81rpm
47%
20mph
Saturday 1/9/21 @ 6:17 PM
239kj
74rpm
35%
13mph
60 min Climb Ride
Christine D'Ercole
Saturday 4/25/20 @ 1:0 PM
βœ…
520kj
75rpm
48%
19mph
Saturday 8/15/20 @ 8:26 PM
244kj
70rpm
42%
15mph
45 min Live DJ Ride
Robin ArzΓ³n
Wednesday 10/28/20 @ 11:4 AM
βœ…
401kj
78rpm
47%
19mph
Saturday 1/18/20 @ 5:58 PM
323kj
73rpm
39%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 7:4 PM
βœ…
519kj
87rpm
42%
19mph
Thursday 7/2/20 @ 9:11 PM
299kj
70rpm
45%
16mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:12 PM
βœ…
402kj
80rpm
46%
19mph
Wednesday 5/13/20 @ 7:0 PM
127kj
78rpm
41%
16mph
20 min 80s Ride
Sam Yo
Monday 5/25/20 @ 4:44 PM
βœ…
185kj
80rpm
47%
19mph

Workouts

30 min P!nk Ride
Christine D'Ercole
194 kj
Friday 12/13/19
βœ… 295 kj
Wednesday 5/13/20
30 min XOXO, Cody
Cody Rigsby
86 kj
Tuesday 6/1/21
βœ… 288 kj
Thursday 9/23/21
45 min Pop Ride
Cody Rigsby
260 kj
Saturday 2/8/20
βœ… 403 kj
Monday 9/20/21
45 min Two for One Mother's Day Ride
Alex & Jenn
206 kj
Sunday 5/9/21
βœ… 438 kj
Monday 5/10/21
45 min Turkey Burn Ride
Alex Toussaint
181 kj
Thursday 11/26/20
βœ… 435 kj
Thursday 1/28/21
60 min Climb Ride
Christine D'Ercole
239 kj
Saturday 1/9/21
βœ… 520 kj
Saturday 4/25/20
45 min Live DJ Ride
Robin ArzΓ³n
244 kj
Saturday 8/15/20
βœ… 401 kj
Wednesday 10/28/20
60 min Two for One: Power Zone Ride
Denis & Matt
323 kj
Saturday 1/18/20
βœ… 519 kj
Thursday 7/16/20
45 min All For One Ride
Multiple Instructors
299 kj
Thursday 7/2/20
βœ… 402 kj
Saturday 7/4/20
20 min 80s Ride
Sam Yo
127 kj
Wednesday 5/13/20
βœ… 185 kj
Monday 5/25/20