Shake and Bake
Workouts
Sunday 1/10/21 @ 12:30 PM
140kj
87rpm
32%
14mph
Tuesday 7/7/20 @ 1:13 PM
✅
231kj
93rpm
39%
18mph
Friday 1/1/21 @ 2:14 PM
285kj
66rpm
40%
14mph
Tuesday 9/29/20 @ 10:25 PM
✅
937kj
76rpm
59%
24mph
Tuesday 11/3/20 @ 10:57 AM
72kj
73rpm
38%
15mph
Sunday 9/27/20 @ 9:41 PM
✅
156kj
77rpm
51%
20mph
Sunday 4/19/20 @ 11:59 AM
75kj
79rpm
36%
15mph
Thursday 5/21/20 @ 1:59 PM
✅
135kj
89rpm
43%
19mph
Saturday 3/21/20 @ 12:14 PM
149kj
80rpm
36%
15mph
Wednesday 5/6/20 @ 1:59 PM
✅
234kj
85rpm
42%
18mph
Sunday 4/19/20 @ 1:30 PM
81kj
74rpm
39%
15mph
Saturday 5/2/20 @ 2:15 PM
✅
117kj
79rpm
44%
18mph
Sunday 10/20/19 @ 1:11 PM
102kj
76rpm
31%
12mph
Wednesday 10/16/19 @ 10:54 PM
✅
218kj
85rpm
41%
18mph
Monday 2/4/19 @ 12:46 PM
✅
169kj
83rpm
36%
15mph
Thursday 1/31/19 @ 11:0 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 9:12 AM
✅
54kj
84rpm
36%
15mph
Monday 11/12/18 @ 10:58 PM
kj
rpm
%
0mph
Thursday 1/4/18 @ 9:10 PM
101kj
85rpm
34%
15mph
Tuesday 2/6/18 @ 11:49 AM
✅
153kj
84rpm
41%
18mph
Workouts
140
kj
Sunday 1/10/21