Shake and Bake
Workouts
Sunday 4/23/23 @ 1:44 PM
203kj
83rpm
39%
17mph
Saturday 12/30/23 @ 8:33 PM
✅
370kj
65rpm
59%
21mph
Wednesday 12/27/23 @ 3:9 PM
186kj
75rpm
41%
16mph
Tuesday 12/12/23 @ 1:45 PM
✅
336kj
69rpm
58%
22mph
Thursday 8/19/21 @ 1:5 PM
✅
322kj
84rpm
40%
17mph
Thursday 12/7/23 @ 11:52 AM
0kj
0rpm
58%
0mph
Friday 12/1/23 @ 1:4 PM
111kj
77rpm
38%
16mph
Friday 12/1/23 @ 1:32 PM
✅
250kj
67rpm
58%
21mph
Friday 3/11/22 @ 2:19 PM
382kj
78rpm
46%
19mph
Saturday 3/12/22 @ 9:28 PM
✅
560kj
62rpm
61%
21mph
Wednesday 2/16/22 @ 1:39 PM
145kj
82rpm
42%
17mph
Friday 1/7/22 @ 4:0 AM
✅
313kj
73rpm
61%
23mph
Tuesday 8/31/21 @ 4:52 AM
102kj
76rpm
43%
17mph
Friday 8/7/20 @ 11:3 PM
✅
116kj
74rpm
46%
18mph
Tuesday 4/20/21 @ 12:50 PM
236kj
76rpm
45%
18mph
Monday 4/19/21 @ 11:32 PM
✅
501kj
84rpm
56%
24mph
Thursday 5/6/21 @ 2:59 PM
249kj
76rpm
46%
18mph
Monday 5/3/21 @ 11:29 PM
✅
472kj
80rpm
57%
23mph
Tuesday 4/20/21 @ 12:43 AM
261kj
75rpm
47%
19mph
Friday 4/9/21 @ 1:0 PM
✅
410kj
73rpm
59%
23mph
Workouts
186
kj
Wednesday 12/27/23
0
kj
Thursday 12/7/23