Shake and Bake

Workouts

Monday 8/9/21 @ 4:13 PM
67kj
89rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 7/15/21 @ 12:48 AM
✅
74kj
0rpm
0%
0mph
Saturday 10/2/21 @ 5:24 PM
✅
115kj
67rpm
48%
18mph
15 min Climb Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:42 AM
95kj
0rpm
0%
0mph
Tuesday 8/24/21 @ 2:56 AM
✅
79kj
94rpm
38%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 1:6 AM
kj
rpm
%
0mph
Saturday 6/19/21 @ 3:59 PM
✅
252kj
81rpm
45%
18mph
30 min Juneteenth Ride
Alex Toussaint
Monday 6/21/21 @ 11:30 PM
185kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 12:50 PM
✅
236kj
76rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 9:0 PM
201kj
0rpm
0%
0mph
Sunday 5/23/21 @ 6:7 PM
✅
126kj
71rpm
49%
18mph
15 min R&B Ride
Tunde Oyeneyin
Friday 5/28/21 @ 2:11 AM
72kj
0rpm
0%
0mph
Wednesday 5/19/21 @ 1:49 PM
✅
164kj
66rpm
50%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/25/21 @ 2:6 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 2:59 PM
✅
249kj
76rpm
46%
18mph
30 min 2000s Ride
Alex Toussaint
Monday 5/3/21 @ 11:40 PM
142kj
0rpm
0%
0mph
Monday 5/3/21 @ 12:42 PM
✅
163kj
77rpm
45%
18mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 3:34 PM
✅
113kj
77rpm
44%
18mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 4/14/21 @ 9:43 AM
93kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
67 kj
Monday 8/9/21
✅ 74 kj
Thursday 7/15/21
15 min Climb Ride
Alex Toussaint
✅ 115 kj
Saturday 10/2/21
95 kj
Wednesday 11/17/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 79 kj
Tuesday 8/24/21
kj
Wednesday 3/10/21
30 min Juneteenth Ride
Alex Toussaint
✅ 252 kj
Saturday 6/19/21
185 kj
Monday 6/21/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 236 kj
Tuesday 4/20/21
201 kj
Friday 4/16/21
15 min R&B Ride
Tunde Oyeneyin
✅ 126 kj
Sunday 5/23/21
72 kj
Friday 5/28/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 164 kj
Wednesday 5/19/21
kj
Sunday 4/25/21
30 min 2000s Ride
Alex Toussaint
✅ 249 kj
Thursday 5/6/21
142 kj
Monday 5/3/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 163 kj
Monday 5/3/21
kj
Sunday 4/11/21
15 min Hip Hop Ride
Alex Toussaint
✅ 113 kj
Sunday 4/25/21
93 kj
Wednesday 4/14/21