Shake and Bake
Workouts
Saturday 12/12/20 @ 12:56 PM
477kj
82rpm
41%
18mph
Sunday 2/28/21 @ 8:57 PM
✅
503kj
83rpm
43%
18mph
Wednesday 2/24/21 @ 9:3 PM
320kj
87rpm
35%
16mph
Friday 2/26/21 @ 11:2 PM
✅
373kj
89rpm
39%
18mph
Sunday 11/3/19 @ 1:18 PM
392kj
82rpm
40%
17mph
Saturday 10/17/20 @ 1:53 PM
✅
498kj
89rpm
41%
18mph
Sunday 9/20/20 @ 1:23 PM
304kj
75rpm
42%
17mph
Saturday 10/3/20 @ 1:10 AM
✅
422kj
79rpm
47%
19mph
Saturday 3/28/20 @ 8:15 PM
✅
214kj
88rpm
38%
17mph
Monday 8/3/20 @ 1:38 AM
208kj
80rpm
41%
17mph
Sunday 2/9/20 @ 4:1 PM
399kj
88rpm
38%
17mph
Saturday 7/25/20 @ 10:52 AM
✅
420kj
85rpm
39%
17mph
Friday 6/26/20 @ 10:18 AM
✅
181kj
81rpm
39%
16mph
Monday 6/15/20 @ 2:10 AM
160kj
82rpm
36%
15mph
Sunday 6/21/20 @ 1:47 PM
✅
670kj
83rpm
41%
18mph
Sunday 6/21/20 @ 8:24 PM
604kj
76rpm
42%
17mph
Tuesday 6/4/19 @ 10:45 AM
162kj
72rpm
40%
15mph
Friday 5/15/20 @ 2:8 AM
✅
244kj
67rpm
50%
18mph
Wednesday 5/13/20 @ 11:0 AM
✅
49kj
82rpm
34%
15mph
Saturday 4/25/20 @ 1:14 PM
40kj
84rpm
31%
14mph
Workouts
392
kj
Sunday 11/3/19
208
kj
Monday 8/3/20
399
kj
Sunday 2/9/20
160
kj
Monday 6/15/20
604
kj
Sunday 6/21/20
40
kj
Saturday 4/25/20